- Section 13
-
- Sound
and Music
Each sound has its own
frequency
, which reacts with the human body. The
frequency of the cells may be changed by sound. For example, a loud, bass sound
might unbalance us, whereas soft, calming sounds
might rebalance us. If you find music that you like and you can relax
to, then play it whenever you can.
Be aware of how sound
and music affect you. Avoid sounds that upset and disturb you and listen
to those that make you feel happy and calm.
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